“Never expected at age 80 to be complimented on my biceps!” Working twice a week with Senior Fitness of Florida in a small group has enhanced my strength, stamina and balance. The small goup format allows for a personalized routine…
“Their exercise program has opened my eyes to healthy living. I have been working with Mike since 2009, and my strength has imporved dramtically. I’m even sleeping better!” ˜ Don G.
“Senior Fitness of Florida is passionate about our physical condition. They never push too hard to discourae our trying and will not expect too little so we end up bored. When I’m about to give up, they say, ‘Now take…
“We are fortunate to have our fitness director! He is so knowlegeable, and his warm personality makes us confident.”~ Mary Anne T.