The One to One Experience
Senior Fitness of Florida’s Exercise Physiologists are college educated, certified and insured; providing the highest level of quality instruction, personal attention and support.
Individual personal fitness instruction is the perfect catalyst for anyone beginning an exercise program or participants needing a review of their current workout. The one to one experience brings a renewal with advanced techniques and innovative exercise patterns. Working individually with one of our Exercise Physiologists in a more personal atmosphere yields a quick and effective progression toward your goals.
The instructor will first evaluate your current exercise habits, health history, medical concerns and goals. Next, a gradually progressive program of exercises best suited for your individual needs will be implemented. Throughout the program, re-evaluations are conducted to monitor the progress of the client.
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